Healhty Delicious Recipes!!

So i have this healthy recipe cook book and i wanted to share with you guys a couple of my favorites... =)

*CHICKEN TORTAS*

Ingredients
2 cups cooked, shredded chicken
1 teaspoon chili powder
2 cups Pico de Gallo
2 cups shredded romaine lettuce
4 thin slices white onion
1/2 cup shredded reduce fat Monterey Jack cheese
2 radishes, sliced
1 fresh avocado, mashed (i LOVE avocados =) )
4 bolillos or French bread rolls, cut in half lengthwise

Preparation
1. In a medium bowl, combine chicken, chili powder, and 1 cup Pico de Gallo.
2.In another medium bowl, combine lettuce, onion, cheese, and radishes.
3.Spread equal amounts of mashed avocado on each roll.
4.Place equal amounts of chicken and lettuce mixtures inside of each roll.
5.Spoon 1/4 cup Pico de Gallo over lettuce and close sandwich. Serve immediately.

*CRISPY TAQUITOS*

Ingredients
2 cups Pico de Gallo, divided
1/2 cup cooked, finely chopped chicken
1/2 cup no salt added canned corn or frozen corn, thawed
1/4 cup chopped green onion
1/4 cup chopped green bell pepper
1/2 cup shredded rediced fat Cheddar cheese, Monterey Jack cheese, or queso fresco
12 corn tortillas
2 teaspoons vegetable oil

Preparation
1.Heat oven 425 degrees. In a medium bowl, combine 1 cup Pico de Gallo, chicken, corn, green onion,bell pepper and cheese.
2.Soften tortillas on the stovetop or in the microwave oven, and spoon a heaping tablespoon of filling onto the center of each tortilla. Roll up tightly and secure each with toothpick.
3.Place rolled tortillas seam down on a baking sheet and brush each lightly with oil. Bake for 10 to 15 minutes or until crisp and lightly browned.
4.Place 3 taquitos on each plate and serve with remaining Pico de Gallo.

AND FINALLY DESSERT YUUUUM =]

*RICE PUDDING*

Ingrediants
nonstick cooking spray
2 1/2 cups cooked white rice
1/4 cup granulated suger
2 tablespoons margarine, melted
1 1/2 cups of 1% lowfat milk
1 egg
1 egg white
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 cup raisins
8 cups fruit, such as sliced strawberries, blueberries, or chopped mangos

Preparation
1.Heat oven to 350 degrees. Spray a 13x9-inch baking dish with nonstick cooking spray.
2.Combine rice, sugar, margarine, milk, eggs, cinnamon, nutmeg, and raisins. Mix well.
3.Pour into baking dish. Bake in oven until top is golden brown, approximately 30 minutes. Top pudding with fruit and serve.

So theres two dishes and one dessert i hope u guys try it yum yum and Healthy cant get better than that!! =]