wereFedUp

It Takes Guts to Fight Obesity

Bananas can be helpful in many ways. With three different natural sugars, sucrose, fructose, and glucose, it can give your body enough energy for a 90 minute workout.It also helps reduce blood pressure and hart strokes. Potassium in a banana helps increase brain power. In other cases like depression it help improve moods, relax a person, and even make them a little happy. A hangover can have many cures but a shocking one yet easy is a banana milk shake. The banana clams the stomach and the milk soothes and re-hydrates the body.So give your body energy and eat a banana.

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Comment by Natalie Santizo on April 21, 2010 at 7:01pm
good post! :)

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