Latimes.com - December 8, 2009
Fit teens could be smarter teens
Exercise provides a terrific brain boost, as a number of studies have shown. But cardiovascular fitness may trump strength training, according to new research.
The study found that having better cardiovascular health as a teenager was linked to not only higher scores on intelligence tests, but more education and a higher income years down the road.
Researchers from Sweden and USC examined… Continue