April 2010 Blog Posts (22)

EVER YEAR YOUTH COME TOGETHER IN SACRAMENTO FOR YOUTH CONVERGENCE WITH SYBOP TO BE PART OF THE LAW MAKING. I HAVE BEEN PART OF THIS FOR FOUR YEARS NOW! BUT THIS YEAR HAS BEEN ONE OF THE BEST YEARS! WE GOT TO MEET SO MANY COOL PEOPLE THAT HAVE BEEN WORKING IN THE COMMUNITIES ON PROBLEMS THAT ARE LIKE THE ONES IN MY CITY. THEY ALSO HAD SO MANY DIFFERENT CLASS THAT HAVE HELP ME SINCE I CAME BACK! FOR EXAMPLE THEY HAD YOGA(WHICH I LOVE!!!), SPOKEN WORD. WE…

I have been trying to lose the baby weight for a while now! After 3 kids in 5 years, my body has needed a little fine tuning!! I have been trying to balance exercise with good eating habits! here are a few things I have done!!



I choose to eat Special K when I am hungry. Usually I would reach for an unhealthy snack, such as chocolate, chips, candy or something else not so good for me! Now I eat the low calorie cereal with fat free milk (I have been drinking FF Milk for 5 years now!)…

I think it is safe to exercise in South Los Angeles, however it depends when, where, and who is around. For starters you should exercise during the day when the sun is out and in a place you are familiar With and where there are people around. Also, exercising wouldn't be such a bore when you are working out with your friends. If I was the President I would definetley support the whole idea of getting out and exercising…

Bananas can be helpful in many ways. With three different natural sugars, sucrose, fructose, and glucose, it can give your body enough energy for a 90 minute workout.It also helps reduce blood pressure and hart strokes. Potassium in a banana helps increase brain power. In other cases like depression it help improve moods, relax a person, and even make them a little happy. A hangover can have many cures but a shocking one yet easy is a banana milk shake.…

Throughout the meeting we were dicussing on a market change with Sr. David.

Goals- this is for the media literacy

Make fruit/veggie stands

catch peoples attention by making symbols, logos, images, slogans, etc.

Objective- make a unique name, encouraging people to eat it daily.

We were pretty much brainstorming on what to call…

In the meeting April 5, 2010, we decided on are logo, slogan, and on a name to put on the rack. The names we came up with was... Fresh-on-the-go [ RACK ] Healthy meal, seals the deal [ SLOGAN ] Smart Target [ LOGO ]. What were doing in south LA is that we the youth group are coming up with pictures and names for the stores around our school. So when ever their is something healthy in the store their is going to be the logo that says smart target. Now for the rack, we…

As a resident in La Puente i havn't really been everywere but its a city were many things go on. I've been and lived in baldwin park for a part of my life and its not as bad as LP. If you live within this cities take adventage of the nearset programs that provide help in your community it would help! The little things you do can help!

i think that its both safe and not safe to exercise in south la, because there is some places where it is very dangerous and something might happen to you, on the other side there is some parts in la that are somewhat safe. IF I WAS PRESEDENT... i would try 2 get more ppl involed in exercising and having fun at the same time. i would have more fundings to health programs and also add a…

A single carrot will supply all your vitamin A needs for the whole day. It’s also a great food to nibble, being a much healthier pastime than grazing on potato chips.

Research has also shown that this vegetable has a protective effect against ultraviolet light ( in other words they will help you look younger, longer).

1. Carrot is energizing and antiseptic



2. Eating carrots will encourage healthy skin, hair, bones,…