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This is a great article that I found on acne and fast food.. check it out...

There are two schools of thought on the relationship between acne and fast food. One school will say acne has nothing to do with fast food. I can agree with this in a small way in that acne is not caused by fast food, but it can make the skin condition worse. Doctors will tell you this, especially that high oil, high sugar foods such as soft drink and oily burgers will lead to worse acne.

Here are some reasons why fas… Continue

I know that most of us don't really think that anything that we eat now is going to affect us tomorrow. We think that just because we are young that our bodies are going to be this way forever. But what about our parents and grandparents. Do you care about them? Do you want them to live as long as they can? because we can make a difference and help them live a long healthier life style. Most of our parents and grandparents did not grow up eating apples and salads. They ate what they could get an… Continue

So we've all been there we have a bad day, everyone hates me, my dog just died, my parents don't understand . We walk to the refrigerator and reach for something that is going to make us feel better. In my case is rocky road ice cream not the healthiest but it sure taste good. But after my fourth scoop I feel like throwing up. My stomach hurts I feel light headed and guess what my day still feels bad. I think that we all have an emotional attachment to food. It's the one thing that everyone can… Continue

Ok so when I found out that KFC has grilled chicken now I was like ok a better option if you are going to eat out... but after reading all that it contains you realize that it's not that healthy...A spokesperson for KFC saw no problem with this, telling the paper, "Small amounts of beef flavors are commonly used in seasonings." The spokesperson said that the seasoning used on the new chicken product contains only 0.2% beef powder.


For the record, KFC Grilled Chicken is made of chicken, salt, s… Continue

Hi everyone,

Lets all try to have a safe fourth of July. There are some many injuries every year because people think that acting dumb is funny. Don't buy illegal fireworks those are so dangerous and could blow off you whole hand or fingers. Don't throw it at people or hold them in your hands that is not cool or funny at all. Just go watch and enjoy a free firework show. I saw one of my friends blow his finger off by acting dumb. Let's not take the chance to look like this......… Continue