caro!

In some places people have different eatting and life style habits. This is a little part of a report I saw.


The Okinawan diet is made up of tofu, vegetables and fish. But a ritual they do before each meal also contributes to their health. "Okinawans recite 'hara hachi bu,'" Dr. Oz says. "[It's] an adage that reminds them to stop eating when they're 80 percent full."
"Hara hachi bu. That's what I need to do," Oprah says. "And how do you know when you're 80 percent full?"

"Well,… Continue

In media that matters fest .org you can find short films about many things. They have a whole section on good food and stories behind big industries . Sadly the videos can't be put on our web...they don't have embedded codes.

Help stop the inhumane treatment toward animals and the spread of bacteria, like E Coli. Chickens, cows, pigs, and other animals are cramped into a small place that are not clean. If you buy free range meat or even go viggee it with help!
CHECK IT OUT:The Meatrix