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It Takes Guts to Fight Obesity

Sharlene
  • Female
  • Glendale, CA
  • United States
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Post Your Yummy Healthy Recipes Here!
13 Replies

Post your delicious recipes here to share with everyone else!Continue

Tags: lunch, dinner, snack, beverages, breakfast

Started this discussion. Last reply by Maya Hagege Jan 7, 2010.

 

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Maya Hagege replied to Sharlene's discussion Post Your Yummy Healthy Recipes Here!
"There are a ton of handy recipes in this afterschool snack guide from CANFIT: http://www.canfit.org/pdf/CANFITAfterSchoolHealthySnackGuide2009.pdf"
Jan 7, 2010
caro! left a comment for Sharlene
"hey ;) how have you been?"
Oct 15, 2009
Wendy Alfsen commented on Sharlene's photo
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"Thanks for your excellent photovoice project. Wondering if you'd be interested in sharing it with Crenshaw High teens on Sat. Oct. 3 as part of a 10-11:30 presentation before a walkability assessment? This is a Community Empowerment for…"
Sep 29, 2009
Sharlene's photo was featured
Sep 29, 2009
David Tyler Martin replied to Sharlene's discussion Post Your Yummy Healthy Recipes Here!
"Thanks sharlene for a good one. yummi"
Sep 22, 2009
maya baker replied to Sharlene's discussion Post Your Yummy Healthy Recipes Here!
"that hella nasty "
Sep 22, 2009
maya baker replied to Sharlene's discussion Post Your Yummy Healthy Recipes Here!
"WE COOKED A FRUIT SALAD WITH: WATERMELONS, STRAWBERRYS, KIWI, PEACHES AND SOME VINIGAR"
Sep 22, 2009
Mark Watson replied to Sharlene's discussion Post Your Yummy Healthy Recipes Here!
"No Sugar Added Berry Smoothies 1 pint strawberries, respberries or blueberries Crushed ice (3 or 3-and-a-half-cups) 2-and-a-half-cups LAND O' LAKES Probiotics Milk Combine all ingredients in blender and blend until smooth. Pour onto…"
Sep 21, 2009
Alysah commented on Sharlene's photo
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"horrible !!!! this is a disgrace to our community . people just don`t seem to care ."
Sep 17, 2009
connie replied to Sharlene's discussion Post Your Yummy Healthy Recipes Here!
"Cucumber, Mango and Red Onion Salad This recipe serves: 4 1 medium cucumber, peeled and thinly sliced 1 mango, pitted and cut into large dice 1 red onion, sliced into thin rounds 2 tablespoons lime juice salt to taste 3 tablespoons cilantro 1.…"
Sep 4, 2009
selma replied to Sharlene's discussion Post Your Yummy Healthy Recipes Here!
"Hollywood Thai Beef Salad The Standard Hollywood, a celebrity flock spot with a trendy diner feel, has a lot more to offer than the burger special. International treats like this Thai beef salad with protein-rich flank steak is anything but…"
Aug 26, 2009
Britannimarie replied to Sharlene's discussion Post Your Yummy Healthy Recipes Here!
"LEMON-DILL GREEN BEANS NUTRITION PROFILE: Low Calorie | High Fiber | Low Sodium | Low Sat Fat | Heart Healthy | Diabetes Appropriate | Healthy Weight VIEW COMPLETE NUTRITION GUIDELINES » This lemon and dill vinaigrette is a natural…"
Aug 20, 2009
Sharlene posted a blog post

Delicios Breakfast!

Warm mixed berries topped with a crispy granola topping—it's simply delicious!Prep Time:10 minStart to Finish:1 hrMakes: 9 servings1 bag (8 oz) Cascadian Farm® frozen organic blueberries1 bag (10 oz) Cascadian Farm® frozen organic strawberries1 bag (10 oz) Cascadian Farm® frozen organic raspberries1/4 cup sugar2 tablespoons all-purpose flour1 1/2 cups organic oats & honey granolaVanilla reduced-fat ice cream or frozen yogurt, if desired1. Heat oven to 375°F. In un-greased 8-inch square…See More
Aug 20, 2009
Britannimarie replied to Sharlene's discussion Post Your Yummy Healthy Recipes Here!
"PROVOLONE & OLIVE STUFFED CHICKEN BREASTS NUTRITION PROFILE: Low Calorie | Low Carb | Low Sat Fat | Heart Healthy | Diabetes Appropriate | Healthy Weight This is an elegant dish. Making a pocket in the chicken breast to hold the stuffing is…"
Aug 20, 2009
Britannimarie replied to Sharlene's discussion Post Your Yummy Healthy Recipes Here!
"CHICKEN WITH HONEY-ORANGE SAUCE NUTRITION PROFILE: Low Sodium | Low Sat Fat | High Potassium | Heart Healthy Here we combine raisins, cinnamon, honey and almonds with orange juice, zest, wine and broth to make a rich, savory pan sauce for chicken.…"
Aug 20, 2009
Sharlene replied to Sharlene's discussion Post Your Yummy Healthy Recipes Here!
Aug 20, 2009

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Sharlene's Blog

Delicios Breakfast!

Warm mixed berries topped with a crispy granola topping—it's simply delicious!







Prep Time:10 min

Start to Finish:1 hr

Makes: 9 servings



1 bag (8 oz) Cascadian Farm® frozen organic blueberries

1 bag (10 oz) Cascadian Farm® frozen organic strawberries

1 bag (10 oz) Cascadian Farm® frozen organic raspberries

1/4 cup sugar

2 tablespoons all-purpose flour

1 1/2 cups organic oats & honey… Continue

Posted on August 20, 2009 at 12:25pm

Nearly 10 percent of health spending for obesity

By LAURAN NEERGAARD, AP Medical Writer Lauran Neergaard, Ap Medical Writer



WASHINGTON – Obesity's not just dangerous, it's expensive. New research shows medical spending averages $1,400 more a year for an obese person than for someone who's normal weight. Overall obesity-related health spending reaches $147 billion, double what it was nearly a decade ago, says the study published Monday by the journal Health Affairs.



The higher expense reflects the costs of treating… Continue

Posted on July 27, 2009 at 2:00pm

Understanding the Budget Cuts

California's legislature passed a budget on July 24 to close a $23.1 billion deficit. The final budget includes $15.5 billion in program reductions. Many of the cuts come from reductions in health and human services, including a huge hit to Healthy Families. There are no new revenues in the package. The budget now goes to the Governor, who has said publicly he will sign.



While some may consider this good news as the state, having run out of money, has been issuing IOUs, the final… Continue

Posted on July 25, 2009 at 3:32pm

Hot dogs should carry a warning label, lawsuit says



Americans paid $3.4 billion for 730 million packages of hot dogs and sausages in supermarkets last year, according to the National Hot Dog & Sausage Council. The industry is against requiring cancer warning labels.





The suit, by a group that promotes a meat-free diet, seeks to require cancer-risk labels on processed meats. Nutrition experts say foods that go along with the hot dog may be more dangerous.

By Jerry… Continue

Posted on July 25, 2009 at 3:28pm

Understanding Pre-Diabetes

Before some people develop full-blown diabetes, their blood sugar is above normal, but not high enough to qualify for a diagnosis of diabetes.



This condition is called pre-diabetes, the American Diabetes Association says.



Normally, a person's blood sugar (glucose) is 100 mg/dl or below. When it rises to between 100 mg/dl and 125 mg/dl, a person has pre-diabetes. Once a blood test determines that blood sugar is 126 mg/dl or higher, diabetes is diagnosed, the ADA… Continue

Posted on July 25, 2009 at 3:23pm

Comment Wall (5 comments)

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At 3:47pm on October 15, 2009, caro! said…
hey ;)
how have you been?
At 8:53am on June 23, 2009, Alysah said…
oH.eM.gEE TOMORROW IS OUR LAST DAY OF SKOO I WILL MISS YaaO 4THEE FEW DAYS THAT WE WILL NOT BEE MEETIN LOL =( =)
At 7:24am on April 30, 2009, caro! said…
hey!
At 6:19pm on April 11, 2009, soosiejay. said…
hahahha you justt lovee that number game dont worry ill be back at school soon enoughhh lol
At 9:09pm on February 27, 2009, Britannimarie said…
ah Shar, you've come to join. greetings. lmao that was totally lame.
 
 
 

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