It Takes Guts to Fight Obesity
Posted on November 27, 2009 at 3:04pm
Posted on July 8, 2009 at 9:30pm
Posted on July 8, 2009 at 9:23pm
1.)There is no difference between stronger, larger, and firmer muscles. Those three go hand in hand. It is simply untrue that one kind of exercise will build a different kind of muscle than another. The only three variables you can influence with any type of exercise are: muscle mass, muscle shape, and the amount of body fat.
Posted on July 8, 2009 at 5:30pm